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Don't let Blue Monday get you down!

Go to our learning page and the health and well being section and take some time out for yourself today.

Monday 18 January marks 'Blue Monday', the most depressing day of the year. It's the day when the financial pressure of the Christmas just passed hangs over us most, the weather is at its worst, and the extra pounds we've acquired over the holiday season are proving harder to shift than we anticipated.